Are you a vegan and worried about finding suitable vegan options at Arby’s, a fast-food chain known for its meaty offerings? Don’t worry, we have got you covered! Although Arby’s doesn’t have many vegan options, there are still a few things you can choose from.
In this article, we will provide you with a comprehensive list of vegan options available at Arby’s, so you can make an informed decision. So let’s dive in!
1. Vegan Options at Arby’s
What’s vegan at Arby’s? Only the Chopped Side Salad (without cheese), select dressings, and Tree Top Applesauce. Curly fries and Arby’s sauce are vegan but may be cross-contaminated. Two WFPB options are available: Side Salad (no cheese or dressing) and Tree Top Applesauce. (Arby’s Menu)
Breakfast:
- French Toast Sticks*
- Potato Cakes* *Shares a fryer with animal products.
Salads:
- Chopped Side Salad. Order with NO cheese and choose one of the dressings listed below.
Sides:
- Arby’s Potato Cakes and Curly Fries
- Curly Fries*
- Crinkle Fries*
- Homestyle Fries* (Regional Item) *Shares a fryer with animal products.
Desserts:
- Arby’s Apple and Cherry Turnovers
- Apple Turnover
- Cherry Turnover Both Turnovers contain Palm Oil.
Vegan Dressings:
- Light Italian Dressing
- Balsamic Vinaigrette
Sauces:
- Arby’s Sauce
- Bronco Berry Sauce
- Ketchup
- Marinara
- Spicy Three Pepper Sauce
Kid’s Menu:
- Tree Top Applesauce
- Curly Fries *All fried items share the same fryers. As with any restaurant that is not 100% vegan or does not offer a designated cooking space for their vegan options, cross-contamination can occur and fryers/grills may be shared with animal products. You can opt for what your level of comfort is with these potential issues.
Pro Tip:
According to my experience at Arby’s. Customize Your Order One way to increase your vegan options at Arby’s is by customizing your order. For example, you can ask for a sandwich without meat and cheese and load it up with veggies, or you can ask for a salad with extra toppings and a vegan dressing. Don’t be afraid to speak up and ask for what you want, as long as you’re respectful to the staff. You might be surprised at what they can come up with to accommodate your vegan preferences.
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2. FAQs – Arby’s Vegan Options
Arby’s fries themselves are vegan as they are made from potatoes and cooked in vegetable oil. However, as with many fast-food restaurants, the fries may share a fryer with non-vegan food such as meat products, which can lead to cross-contamination.
Unfortunately, Arby’s does not currently offer a vegan burger option on its menu. The only vegan options available are the Chopped Side Salad (without cheese), select dressings, Potato Cakes, Curly Fries, Homestyle Fries, French Toast Sticks (breakfast), both turnovers (dessert), and Tree Top Applesauce.
Arby’s French Toast Sticks are not considered vegan as they contain both egg and milk ingredients.
3. Summary
Arby’s may not have a lot of vegan options, but there are still a few things that vegans can eat, such as fries, salads, turnovers, and sauces.
As with any fast-food chain, cross-contamination is a concern, so vegans should be aware of the potential risks when ordering. However, with this information, vegans can make an informed decision and enjoy a meal at Arby’s.
Disclaimer: At Vegantail.com, we strive to keep our Vegan Guides updated, but menu items may change without notice. We are not liable for any inaccurate or outdated information. Please confirm your location and server before ordering. If you spot something that needs to be updated, Please inform us.
