Splendid Spoon Meal Delivery Review – 2023 – VeganTail

Today we’re gonna dive deep into Splendid Spoon Meal Delivery Review. You know, the pandemic has really revolutionized the meal delivery game, with tons of new players stepping up to the plate with better quality, variety, and service.

And for all the vegans out there, the options for affordable and healthy meal delivery have never been better. I’m talking about the likes of Blue Apron, HelloFresh, and Plated, among others.

Now, here’s the kicker. Unlike those other review sites out there, Splendid Spoon didn’t hit me up or send me any goodies to try in exchange for a write-up. Nope, I went ahead and tried a few different 100% vegan meal delivery services on my own to see how they stacked up.

And let me tell you, taste-testing food is an art form that requires serious skill. So, without further ado, let me give you my honest experience with Splendid Spoon Meal Delivery. Let’s get it!

Let me give you some amazing facts that you should know.

1. My Detailed Splendid Spoon Meal Delivery Review

Splendid Spoon is a meal delivery service where only clean and delicious meals reach your plate. The splendid spoon website emphasizes “only clean, delicious meals,” which allow only the most flavor-rich entrees to be delivered to clients’ kitchens.

However, Splendid Spoon offers plant-based, vegan, gluten-free, GMO-free, soy-free, and sugar-free meals. They are also widely recognized for their popular pre-made smoothies.

Splendid Spoon Meal Delivery Review

Splendid Spoon focuses on the physical health of its customers. With healthy food that is designed specifically for quick and fulfilling meals,

However, Splendid Spoon is committed to improving physical health. They’re about making sure that people get the most nutrition from what they eat, as it’s crucial to staying healthy.

Splendid Spoon provides high-quality, customizable recipes for breakfast, lunch, and dinner.

They are notorious for giving you the flexibility to choose exactly what you want for your meal and catering to your specific dietary needs. However, choose from healthy, delicious options like brown rice bowls or white bean soup. They also serve up their famous noodle dishes as well as wellness shots.

There are thousands of positive customer reviews, and there are even nationally recognized influencers that have brought you here.

But is their food delicious and healthy? The grain bowls, smoothies, and dinner are worth checking out.

2. Cost And Where To Buy

Brands that have their own official website are actually authentic, not fake, and easy to purchase. On this site, brands offer different plans with different features attached to them.

Meal PlanFood IncludedWeekly DeliveryPricing
The Breakfast Plan5 Smoothies$13 per meal, $65 Total
The Breakfast + Lunch Plan (NEW)5 Smoothies and 5 ready-made bowls$9.50 per meal, $95 total
The Breakfast, Lunch +1 Day Soup Reset Plan5 Smoothies, 5 bowls, 1 full-day reset
$9.00 per meal, $135 total
The Breakfast, Lunch, Dinner +1 Dat Soup Reset Plan5 Smoothies, 5 bowls, 5 noodle bowls, 1 full-day reset$9.25 per meal, $185 total
Splendid Spoon Meal Delivery Review

Splendid Spoon offers 4 tiers of pricing, which makes it flexible for most people.

However, Smoothie flavors include:

  • Coffee Frappé (with coconut cream & maca)
  • Coconut lime (with avocado & spirulina)
  • Strawberry Chocolate (with pea protein & vanilla)
  • Mango Guava (with camu camu & lime juice)
  • Mint Chip (with cacao nibs & almond butter)
  • Dragon Fruit Berry (with pineapple juice & chia seeds)
  • Blueberry Coconut (with acai & cinnamon)
  • Strawberry Goji (with cashew butter & baobab powder)
  • Green Matcha (with avocado & spirulina)
  • Cacao Almond (with baobab & cacao)
  • Power Greens (with wheatgrass & hemp seeds)
  • And, many more.

Bowls, which include soups and grain bowls from different ethnic groups, offer many choices, including:

  • Kabocha Congee
  • Black Bean Bowl
  • Lemon Wild Rice & Broccoli
  • Brown Rice Taco
  • Garden Minestrone
  • Mexican Tomato Chili
  • Moroccan Lentil
  • And, so many more!

The “reset” bowls consist of five light soups that are designed to reset your digestive system in one day. Splendid Spoon refers to this as a day of self-care. The five light soups are:

  • Pumpkin Pear Bisque
  • Cauliflower Potato Chowder
  • Butternut Turmeric Soup
  • Fennel Consommé
  • Parsnip Apple Puree

However, The 3 available, immune boosting shots are all designed for busy people. Splendid Spoon started with two and now they only have three.

They promise more in the future as well. All of these wellness shots provide a quick dose of nutrients for busy people to help boost their immune systems.

  • Digestion Shot (apple cider vinegar and turmeric)
  • Detox Shot (aloe and moringa)
  • Wellness Shot (ginger and lemon)
  • Recovery Shot (watermelon & cherry)
  • Immunity (elderberry & camu camu)

3. Why We’re Covering Them

Whether you are here for a quick bit of information about the food that you ordered from Splendid Spoon or if you’ve already made up your mind, vegan trail Vegetarians’s got your back.

However, We’re here to answer questions and help you find out whether Splendid Spoon is the right plant-based, gluten-free food that’s convenient and tasty enough.

Vegan Tail was always a small Miami restaurant, but the experience and popularity have grown a great deal.

Let’s get personal, shall we?

4. My Meal Delivery Experience

For all those people trying to live green, I started my journey at the beginning – delivery. The first experience was Splendid Spoon Meal Delivery.

I was excited to see that I could order from the website and have it arrive on my doorstep in a few days.

However, I was about to cook something for supper. Our doorbell rang. It could be any number of things, but it might even be my splendid spoon food . . .

slpendid spoon meal delivery service review

I was surprised to see an easy-to-use subscription service that delivers on time and cooking dinner is no longer a necessity. I use Splendid Spoon to save time spent arduously cooking dinner.

However, I opened the door to discover that the delivery person had already arrived. The box is quite large and lightweight, so you can see how big it is.

“Eat at home so we don’t have to cook for you!” That is written on the Splendid Spoon delivery box. Yes, PLEASE.

My experience with Splendid Spoon was that the box is refrigerated with dry ice and insulation, so it is best to take the box out and put it in your refrigerator immediately.

However, When I found that the dry ice function on my box had expired, all food in the box was unexpectedly cold, so I had no concerns about spoilage of any items.

The environmentally friendly product has eco-friendly insulation, perfect for saving the world from its enemies. The box also saves resources by being completely recyclable to combat the lack of global recycling initiatives.

Splendid Spoon takes 1 for the environment.

Furthermore, I can say without reservation that with Splendid Spoon, I received high-quality, delicious food each and every time.

Here’s what came to my doorstep.


  • Mango Guava
  • Blueberry Coconut
  • Mint Chip
  • Dragon Fruit Berry
  • Strawberry Goji

Soups and Grain Bowls

  • Green Goddess
  • Brown Rice Taco
  • Cuban Black Bean
  • Aloo Gobi Quinoa
  • Coconut Curry Rice

The Reddit users:

Splendid Spoon Meal Delivery Reviews

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5. Delicious healthy food from the Splendid Spoon

Notice how the ingredients are mentioned in detail and are mostly fresh grains, vegetables, herbs, and spices. Splendid Spoon does an excellent job of mentioning these ingredients in extremely high quality.

Furthermore, The nutritional ingredient list is also centered around health, without the addition of trans fats or added sugars.

Additionally, it’s very low in sodium, cholesterol, and fat. Beneficial nutrition will keep you feeling your best while having a great-tasting meal.

Furthermore, Each serving of Splendid Spoon is the appropriate amount for a healthy lunch, just as advertised at 340 calories total.

5.1 Smoothies

If you enjoy fruit smoothies, you’ll be impressed by how large the portions are in a single bottle.

The smoothie is incredibly filling and often I didn’t finish a single bottle in one sitting, storing half or more for the next day.

Splendid Spoon smoothies last in the fridge for 1 week and in the freezer for 1 month. So, you can save your smoothies to eat later if you don’t finish it all.

While their smoothies may not contain the outrageous amount of sugar found in a typical slushie, they’re designed to be healthy.

Compared to other places like Smoothie King or Tropical Smoothie, this store offers healthy ingredients pre-blended up and are self-explanatory.

If you want to eat healthily, you need to re-evaluate what sweets actually taste like. For those who regularly drink sodas, or eat foods with added sugar, drinking these smoothies will taste strange.

There is a period of acclimation needed, but the payoff is worth it in the end. With the smoothies, I would like to share my thoughts on each of the five flavors that were given.

The Healthy Smoothie: Lose Weight, Fight Disease, Detoxify and Live Long, 71 Smoothie and Juice…
  • Hardcover Book
  • Cueva, Ricardo (Author)
  • English (Publication Language)
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Last update on 2023-03-27 / Affiliate links / Images from Amazon Product Advertising API

5.2 Mango Guava

Splendid Spoon Mango Guava was my favorite. It has ingredients I love and tastes delicious.

The smoothie was highly flavorful, with those specks of zest. It was high in fiber and low in fat or calories, but the consistency was near perfect.

There were a number of different ingredients that made up the smoothie, including mangos, limes, and bananas. This fruit-based healthy beverage had an unusual flavor between sweet and sour.

5.3 Blueberry Coconut

My favorite flavors are coconut and mint, which is why I was excited to try this green smoothie.

Some people complain about the flavor of this green drink, but let me tell you if you like coconut and/or mint as well, you’ll love this drink.

The cooks nailed the consistency of this green drink with a tasty taste. Other than the minor complaint of being a tad bitter, it was delightful.

NuTrail Nut Granola, Blueberry Cinnamon, No Sugar Added, Gluten Free, Grain Free, Keto, Low Carb,…
  • DELICIOUS HEALTHY NUT GRANOLA : a no sugar added, Gluten-Free,…
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5.4 Mint Chip

The flavor of this smoothie was good and it contained a lot of mints which was easily recognizable. The consistency and thickness of the smoothie conveyed a strong taste, too.

Mint Baking Chips – 1 lb of Smooth Mellow Small Fresh Delicious Mint Baking Chips
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  • Perfect for baking, candy making, or simply opening and eating.
  • Great for cookies and cakes!.
  • Items are repackaged in a facility that may contain milk, soy,…

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5.5 Dragon Fruit Berry

I felt healthier after drinking this smoothie, and it tasted right on point with a mix of sweet and salty flavors.

The flavor was achieved by using avocado, which I enjoy in these smoothies.

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  • DRAGON FRUIT FLAVOR: Rehydration has never tasted better with…

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5.6 Strawberry Goji

This strawberry and goji berry smoothie made my list of favorites, as it had the perfect balance of thickness and sweetness. The combination of strawberries and goji berries was a match made in heaven.

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  • CULTIVATED CLEAN & ALLERGEN CONSCIOUS: Produced in a nut-, dairy-…

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5.7 Grain Bowls

I tried this new grain bowl for the first time and was shocked at how appetizing and filling it was due to its healthy ingredients.

One of the most amazing things about these grain bowls is that you will be satisfied but not overeating.

They have fiber, vitamins, and much more to keep you full for hours. If you’re looking for food from any region or cuisine, Knosh has it.

From Mediterranean dishes to Moroccan meals, you can find anything you want. If you’re feeling hungry for a new snack, head over to Common foods and get your favorite fruits and veggies delivered in record time.

Here’s what each set of recipes looks like and what I ate with them.

Grain Bowls: Bulgur Wheat, Quinoa, Barley, Rice, Spelt and More
  • Hampton, Anna Shillinglaw (Author)
  • English (Publication Language)
  • 192 Pages – 09/06/2016 (Publication Date) – Hardie Grant…

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5.8 Brown Rice Taco

If you like Mexican, this is for you. I purchased my box about a month ago and noticed that the reviews were mostly positive. The ingredients made for a delicious lunch, as I expected.

Side note, I added cheese and tortilla chips to mine (why not). Overall, this bowl was comparable to the Cuban, which I will cover next.

Gluten Free Tortilla Brown Rice Frozen – 12 oz (Pack of 12)
  • 6 tortillas per 12 oz bag (72 total)
  • 8-9 inch tortillas
  • Gluten free, yeast free, vegan
  • Moist, delicious and easy to use

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5.9 Cuban Black Bean

I was blown away by this recipe. They nailed it, just like all the other recipes they created. It’s perfect for lunch, and in fact very easy to make.

It’s very quick and easy to make, plus packed full of protein and grains that fill you up without causing an uncomfortable stomach ache.

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5.10 Aloo Gobi Quinoa

When I first heard of this quinoa dish, my immediate reaction was different. This dish is primarily Indian and one that I’m used to eating in restaurants or cookouts.

The ingredients were blended beautifully as I tasted quinoa, carrots and red peppers on every bite.

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5.11 Coconut Curry Rice

This coconut cauliflower curry soup is incredibly filling. If you are a fan of curry, you will love this soup! It contains many low-fat ingredients packed with fiber.

6. Do You Lose Weight With Splendid Spoons?

Proven weight loss programs exist for those who are committed to feeding their bodies plant-based meals, and I’ve seen tangible results that motivate me to continue my healthy lifestyle.

In fact, research studies (1, 2, 3) have found that adhering to a plant-based diet is strongly related to increased weight loss and fat loss.

I’ve already lost weight and have a healthy diet with mindful eating. I also exercise regularly.

7. Is Splendid Spoon Healthy?

Delicious meals are healthy, with whole grains, high protein consumption, and other health benefits.

The US National Library of Medicine found that whole grain is an effective dietary therapeutic agent for many diseases including type 2 diabetes, cardiovascular disease, and cancer.

Healthy choices like the light soup or cold drink smoothie at Splendid Spoon will give you major health benefits.

8. Is Splendid Spoon Worth The Expensive Cost?

After eating 3 months’ worth of Splendid Spoon meals, I can attest that they are 100% worth the hefty cost if you prefer convenience. They taste good if you like plant-based food.

Their soup and grain bowls offer 460 calories, which is a great amount for lunch, and their breakfast smoothies fill you up fast (sometimes I only need half of the smoothie).

The price for this food is great, and the servings are huge. It tastes good, too, which is great news for any plant-based foodie.

The small dish size of this restaurant offers a taste of the full large dishes without going over budget.

9. Does Splendid Spoon Taste Good?

Splendid Spoon’s meals are, for the most part, healthy, tasty, and all warm and ready to eat.

There are a few circumstances in which the quality is diminished because of convenience raw produce is not available because of being sent from far away, which does hurt their quality.

Still, I have found eating their meals enjoyable and do so almost every day.

I’ve been eating Splendid Spoon Meal Delivery a lot lately and Strawberry Chocolate Smoothie tastes great, and when you take into account the fact that I’m a picky eater.

10. My Real Reviews on Splendid Spoon

After using it, the main takeaway is how convenient it is, and simply how much food you get.

Like me, People really appreciate the 460 calories in a Splendid Spoon grain bowl (like a lunch dish), and the fact that they can eat healthy anytime with them.

Someone who used the product recently mentioned their bowl of coconut curry rice and their butternut noodles perfectly.

This person inspired me to order the product again after I finished eating I wholeheartedly agree that this reviewer was spot on.

11. Final Verdict: Splendid Spoon Meal Delivery Review

For those pressed for time who want their food delivered and are looking for healthy vegan recipes, a Splendid Spoon is a great option.

It may also be good for those transitioning to a plant-based diet or looking to add more fruits and vegetables in their daily diet.

So final destination of the article is here lets clear my two cents about Splendid Spoon Meal Delivery Review.

This Creamy Mushroom & Spinach Pasta from Splendid Spoon is a delicious way to eat healthily and cheaply. It costs less than $10 and tastes like it cost much more.

The daily meal plan is prompt, efficient, and delivered to your doorstep every week. If you’re someone who values healthy, plant-based dishes that are convenient and taste great, this is the program for you.

Trusted Sources Used for Creating This Article:

  1. Effect of Plant-Based Diets on Weight Status by the US National Library of Medicine: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7533223/
  2. A Plant-Based Diet for Overweight and Obesity Prevention by the US National Library of Medicine: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5466943/
  3. Plant-Based No Added Fat or American Hear Association Diets by the US National Library of Medicine: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4380801/

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